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> <channel><title>Get Body Ripped</title> <atom:link href="http://www.getbodyripped.com/feed/" rel="self" type="application/rss+xml" /><link>http://www.getbodyripped.com</link> <description>Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</description> <lastBuildDate>Mon, 21 May 2012 23:52:02 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/> <item><title>Model Workout: How Models Stay in Shape</title><link>http://www.getbodyripped.com/model-workout-how-models-stay-in-shape/</link> <comments>http://www.getbodyripped.com/model-workout-how-models-stay-in-shape/#comments</comments> <pubDate>Wed, 25 Jan 2012 18:14:16 +0000</pubDate> <dc:creator>SeanH</dc:creator> <category><![CDATA[Body Ripped Training]]></category> <category><![CDATA[Mental Game]]></category> <category><![CDATA[Fitness Model Workout]]></category> <category><![CDATA[Model Diet]]></category> <category><![CDATA[Model Workout]]></category> <category><![CDATA[Model Workout Routine]]></category> <category><![CDATA[Supermodel Workout]]></category> <guid
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href="http://www.getbodyripped.com">Get Body Ripped - Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</a></p><p>Apart from being able to take stunning photos, part of being a model also means staying fit and keeping in shape. Obviously their looks and bodies are what keep them earning money and booking jobs that’s why it is very important for them to maintain a healthy and fit bodies. This can be a very [...]</p></p><p><a
href="http://www.getbodyripped.com">Get Body Ripped</a></p>]]></description> <wfw:commentRss>http://www.getbodyripped.com/model-workout-how-models-stay-in-shape/feed/</wfw:commentRss> <slash:comments>9</slash:comments> </item> <item><title>Supplements to Get Ripped</title><link>http://www.getbodyripped.com/supplements-to-get-ripped/</link> <comments>http://www.getbodyripped.com/supplements-to-get-ripped/#comments</comments> <pubDate>Mon, 05 Dec 2011 22:41:36 +0000</pubDate> <dc:creator>SeanH</dc:creator> <category><![CDATA[Body Ripped Supplements]]></category> <category><![CDATA[bodybuilding supplements]]></category> <category><![CDATA[fitness supplements]]></category> <category><![CDATA[get ripped supplements]]></category> <category><![CDATA[ripped body supplements]]></category> <category><![CDATA[Supplements to Get Ripped]]></category> <category><![CDATA[workout supplements]]></category> <guid
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href="http://www.getbodyripped.com">Get Body Ripped - Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</a></p><p>This week’s topic goes over the supplements to get ripped. We will be looking at several different supplements out there in the market and the many functions that will help you in your quest to get ripped. Remember, the supplements without a regimen of healthy eating and exercise will not get you anywhere so this [...]</p></p><p><a
href="http://www.getbodyripped.com">Get Body Ripped</a></p>]]></description> <wfw:commentRss>http://www.getbodyripped.com/supplements-to-get-ripped/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Woman Bodybuilder Diet Techniques To Maintain A Decent Body</title><link>http://www.getbodyripped.com/woman-bodybuilder-diet-techniques-to-maintain-a-decent-body/</link> <comments>http://www.getbodyripped.com/woman-bodybuilder-diet-techniques-to-maintain-a-decent-body/#comments</comments> <pubDate>Thu, 01 Dec 2011 22:58:24 +0000</pubDate> <dc:creator>SeanH</dc:creator> <category><![CDATA[Body Ripped Diet Program]]></category> <category><![CDATA[Female Get Body Ripped]]></category> <category><![CDATA[bodybuilder diet]]></category> <category><![CDATA[woman bodybuilder diet]]></category> <category><![CDATA[woman diet]]></category> <category><![CDATA[woman fitness diet]]></category> <guid
isPermaLink="false">http://www.getbodyripped.com/?p=941</guid> <description><![CDATA[<p><p><a
href="http://www.getbodyripped.com">Get Body Ripped - Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</a></p><p>One of the great worries many female bodybuilders have is trying to stick to an effective woman bodybuilder diet. To apply themselves in the gym without acquiring too much size is not an easy task. But a few tricks can be used to carry out that task. Woman Bodybuilder Diet- Some food Basics Starting with [...]</p></p><p><a
href="http://www.getbodyripped.com">Get Body Ripped</a></p>]]></description> <wfw:commentRss>http://www.getbodyripped.com/woman-bodybuilder-diet-techniques-to-maintain-a-decent-body/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Get Ripped Muscles</title><link>http://www.getbodyripped.com/get-ripped-muscles/</link> <comments>http://www.getbodyripped.com/get-ripped-muscles/#comments</comments> <pubDate>Tue, 29 Nov 2011 17:48:16 +0000</pubDate> <dc:creator>SeanH</dc:creator> <category><![CDATA[Body Ripped Training]]></category> <category><![CDATA[Get Ripped Muscles]]></category> <category><![CDATA[how to get ripped muscles]]></category> <category><![CDATA[muscles ripped]]></category> <category><![CDATA[ripped muscles]]></category> <guid
isPermaLink="false">http://www.getbodyripped.com/?p=882</guid> <description><![CDATA[<p><p><a
href="http://www.getbodyripped.com">Get Body Ripped - Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</a></p><p>Wishing you could get ripped muscles like the ladies and gents in the fitness magazines? Well, I’m here to tell you that with a lot of hard work and dedication you CAN get the ripped muscles you dream of. This week I will discuss the steps you will need to take to get started on [...]</p></p><p><a
href="http://www.getbodyripped.com">Get Body Ripped</a></p>]]></description> <wfw:commentRss>http://www.getbodyripped.com/get-ripped-muscles/feed/</wfw:commentRss> <slash:comments>8</slash:comments> </item> <item><title>Ripped Chest Routines</title><link>http://www.getbodyripped.com/ripped-chest-routines/</link> <comments>http://www.getbodyripped.com/ripped-chest-routines/#comments</comments> <pubDate>Wed, 23 Nov 2011 19:10:01 +0000</pubDate> <dc:creator>SeanH</dc:creator> <category><![CDATA[Body Ripped Training]]></category> <category><![CDATA[Spartan Workout]]></category> <category><![CDATA[body ripped chest]]></category> <category><![CDATA[how to get a ripped chest]]></category> <category><![CDATA[Ripped Chest]]></category> <guid
isPermaLink="false">http://www.getbodyripped.com/?p=865</guid> <description><![CDATA[<p><p><a
href="http://www.getbodyripped.com">Get Body Ripped - Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</a></p><p>Having a ripped chest is a dream for most of us and achieving it is no easy task, nor a task for the weak-willed. The only true way to achieve lasting results, and your ultimately ripped chest, is to instill dedication into your exercise and dietary plan. Ripped Chest Basics: Barbell Rolls Weights are the [...]</p></p><p><a
href="http://www.getbodyripped.com">Get Body Ripped</a></p>]]></description> <wfw:commentRss>http://www.getbodyripped.com/ripped-chest-routines/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Spartan Workout – How to Look Like Leonidas</title><link>http://www.getbodyripped.com/spartan-workout-how-to-look-like-leonidas/</link> <comments>http://www.getbodyripped.com/spartan-workout-how-to-look-like-leonidas/#comments</comments> <pubDate>Thu, 10 Nov 2011 19:04:20 +0000</pubDate> <dc:creator>SeanH</dc:creator> <category><![CDATA[Body Ripped Training]]></category> <category><![CDATA[Spartan Workout]]></category> <category><![CDATA[building muscle]]></category> <category><![CDATA[do a spartan workout]]></category> <category><![CDATA[get ripped like a spartan]]></category> <category><![CDATA[how to get abs like a spartan]]></category> <category><![CDATA[how to look like leoidas]]></category> <category><![CDATA[muscle strength and endurance]]></category> <category><![CDATA[perfect spartan workout]]></category> <category><![CDATA[spartan king leonidas]]></category> <category><![CDATA[spartan workout]]></category> <guid
isPermaLink="false">http://www.getbodyripped.com/?p=568</guid> <description><![CDATA[<p><p><a
href="http://www.getbodyripped.com">Get Body Ripped - Get Body Ripped is Your Resource to Extreme Fitness and Healthy Living</a></p><p>The Spartan workout is an exercise regime based on the movie 300, which tells the story of how Spartan King Leonidas led his army of 300 men against the Persian army of over one million in the Battle of Thermopylae in 480 B.C. The actors had to undergo an intense training routine to replicate the [...]</p></p><p><a
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